Tag: diet
Posted in Cop Shows
90 Day Fitness Challenge with Mike the Cop and Officer Daniels
phillynews215 05/04/2021 21 Comments on 90 Day Fitness Challenge with Mike the Cop and Officer Daniels
I have made strides recently in maintaining a more disciplined/healthy lifestyle in both diet and exercise. Recently, Relentless Defender Apparel and Millecor Supplements came up with the idea of Officer Daniels and I competing for…
Posted in Cop Shows
Join the 90 Day Fitness Challenge with Mike the Cop!
In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps, vertical jump) we want to encourage you guys to join…